This is a blog about beans.
I’m Heather. I started eating a much more high-fiber diet a few months ago (fall of 2020), and have found myself obsessed with beans since then. When one is obsessed the natural next step is to start a blog, so here we are!
I’d never enjoyed cooking very much, but as part of this new hobby (?!?) I’ve accumulated quite a collection of recipes about beans. Looking forward to cooking and sharing here!
You can also follow me on twitter at @researchremix.
More on the high-fibre thing
Yup so I’m aiming for about 35g of fibre per day (tracking with MyFitnessPal). At the moment I’m also keeping calories down at about 1400/day, to help me lose some weight. Has been working well, while keeping me feeling full.
And I also love that high-fibre eating is correlated with good health outcomes, eating less meat, and saving money!